Miscellaneous
Dr. Adrienne Leca is a clinical psychologist in the DC area who has extensive and vast experiences with children in the school system as well as the military population. She truly has worked east coast, west coast, worldwide. In this podcast, she discusses how her faith has shifted and changed as time has gone on - especially in the midst of her multiple traumas. While she notes having the tools needed in her “emotional bag of tricks” as a psychologist, she too is a human who is susceptible to both the highs and lows of life. You don’t want to miss this one as we banter back and forth and have fun while doing so! Oh, and she announces her new book that will be coming out later this year, so be on the lookout! Some key takeaways from this podcast:* How her faith allowed her to let go of all past traumas, and open up to trust* Life is going to continue to happen, what’s most important is how you respond * “Little Mikey moments” - distinguish the difference between your reality and the truth (hint: cows sometimes go baaaa!)* Getting stuck in quicksand - reach out to someone else* How trauma and loss can be interchangeable* You can redeem time in a new and different way* Jumping over process of healing vs learning from process* Our emotional bag of tricks* Developing skills from trauma and loss* Our lives are not our own* It’s ok to struggle* We are allowed to have emotions!* Crying is a natural response * How being in her ‘write’ mind has been a part of her creative process* Shifting your thinking and perspective is so important in your healing* What’s the lesson and what am I supposed to learn * What’s her experiential Rolodex?* YouTube: Miles Monroe & Les Brown* The Boundaries Series - Drs. Henry Cloud and Townsend* DrADLeca@gmail.com* Psychology Today: Dr. Adrienne Leca* FB Live: WBGR Network - “Not By Chance By God”* New book announcement in 2019! From Trauma To Triumph: 5 Years of GraceFrom Mourning To Action: Powerfully Working Through Loss is a podcast based on Dr. Damon Silas’s first two books - From Mourning To Knight: Overcoming Loss; and What’s Your ACTION Plan? 6 Powerful Ways To Get Unstuck in Your Life Now! In these books, Dr. Silas discusses the various losses he has experienced (and not just death), how he has personally worked through these losses; and what he has noticed professionally as a psychologist and coach that has proven helpful for clients and patients as they work through their own losses. You can find either book on Amazon, Barnes & Noble, or any other platform that offers books, or by going to his website here:https://damonsilaspsychology.com/store/