Don't Ice Your Tennis Elbow! (Or Golfer's Elbow!)

Share:

Listens: 0

Tennis Elbow Classroom

Health & Fitness


Should you use ice therapy to treat your Tennis Elbow? Actually, no! – "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem.