Society & Culture
ME TIME - literally means spending time doing things that make you happy, uplifting your soul, and helping you reflect on your goals, actions, and life.
ME TIME at a deeper level is important for your spiritual growth, only when you grow spiritually are you equipped to deal with the challenges of life objectively, maturely, and gracefully.
Invest the first 1-1.5 hours of the day (i.e as soon as you wake up) in self-study, meditation, and silence, and see your life magically unfold!