Education
"Care for others starts with self care." In this episode I share with you three different things that I make sure I do weekly as part of my self care routine. Self care doesn't have to be complicated or expensive. I think sometimes we get caught up on the fancy bath pictures we see on social media. Self care is a unique practice for everyone! So grab your lattes and lets talk self care! Do you! Connect with me on social media. Facebook @Lattes with Ale