Education
In this episode I introduce myself and tell you the story behind me naming the podcast Winning, Winning and Wine. I also explain what led me here and how excited I am to embark on this podcasting journey. I tell the format of the show: Recap of my week, Each week I'll pick a topic to whine about, then give three constructive tips about how I win and end the show with an inspirational quote to end the week. The first Whine session is all about me. I explain the many different aspects of me that I don't like and struggle with and a little bit of what I do like.The first Win session I talk about how I am winning at life despite the parts of me that I struggle with.1. Journaling and Therapy2. Taking each day one at a time3. Planning to have fun while planning to be productiveI end out the episode with an inspirational quote about enjoying the process of becoming. Becoming the best version of yourself.I hope that you enjoy the show!!