Developing the Ultimate Athlete

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Join Brad and Kevin as they discuss developing the ultimate athlete. From free play to early entry sports, onwards to technique practice. How to safely build as an athlete gets older and gets stronger. How should an athlete approach equipment and recovery. When and how should an athlete alter their training as they start to narrow down to a specific sport. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014