Education
In this profound and vulnerable episode, we go DEEP. We sat down with Amber Bimm, the creator of @groundedmindsets and we talk about everything mental health, developing a morning routine, and racial movements we see happening around the world. If you are someone you know is struggling with mental visit or call:Kids Help PhoneText Services: Text "CONNECT" to 686868 (also serving adults)Chat Services: https://kidshelpphone.ca/live-chat/Youthspace.ca (NEED2 Suicide Prevention, Education and Support)Youth Text (6pm-12am PT): (778) 783-0177Youth Chat (6pm-12am PT): www.youthspace.caCrisis Services CanadaToll Free (24/7): 1 (833) 456-4566Text support (4pm-12am ET daily): 45645Canadian Crisis Hotline1 (888) 353-2273For more resources visit: https://www.ccmhs-ccsms.ca/mental-health-resources-1