Health & Fitness
Discover the path to greater immunity, stamina, and vitality for optimal wellness and a longer life. Listeners to Stepping into the Ten Da Tao Chang will hear Francisco Quintero share wisdom and demonstrate how to develop the Lower Dan Tian, a foundational energy center in the body that is a key for immunity and developing the energy needed for all the physical and mental functions in the body. In only minutes daily, simple but powerful practices can replenish the Lower Dan Tian to create more energy, build immunity to illnesses, and extend life. The more often you practice, the more energy and immunity you can develop. The Lower Dan Tian is the seat of the soul and can be opened to receive blessings and universal light that can help to transform life. Revitalize your immune system and receive support for preventing illness and living a longer, healthier life.