In this episode we explore the positive effect of detoxing. Why it can be so effective not only for your body but your mind. 

Developing Self's Podcast

Detoxing and Mental health with DRs Detox

As someone that struggles with mental illness on a daily basis. I understand how difficult it is to find a life raft in what seems to be an endless ocean of guilt, pity, and negativity. I really want to work on personal development in all areas of my life in order to become the best version of myself, not only for me but for the people in my life as well. My hope is to inspire and build a community of "broken" individuals all aspiring to overcome their demons and provide them the tools to fight every single day.

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Developing Self's Podcast