Health & Fitness
A healthy lifestyle begins in the kitchen. Britt and Gretchen discuss how to detox your kitchen and what that even means. They talk about how to throw out all the junk and start fresh. Then, they chat about shopping at Whole Foods and being experts in each aisle. Find out what supposedly healthy foods are actually junk (like store bought hummus). They'll tell you what to stock up on at Whole Foods and how to plan and prep your meals for the week. Success tips involve using the right recipe books, listen for their favorites!