Miscellaneous
The concept of the inner child was first proposed by psychologist Carl Jung when he became aware of his own childlike inner-feelings and emotions. Jung theorized that it was this part in all of us that influenced all that we do and all the decisions that we make. The denied, frustrated & unmet needs of that inner child - for love, acceptance, protection, nurturance, understanding - remain the same even when we grow into adults. Connecting with it, acknowledging it, listening to that inner child, and integrating it into one's conscious awareness through repeated dialogue and reconciliation is what inner child therapy involves. Today we explore this vast topic with Suzy Singh, Emotional Well-being & Mental Health Coach, Advisor to NGO - We Listen Foundation and Author. She will take us through the journey of the benefits of inner child therapy and its necessity at times. The inner child is our pure self, innocent and playful. There can be certain impressions on our inner child which need to be healed if we went through any trauma as children