Miscellaneous
Oooh this one is for you if you are like us and have been struggling with past traumas in life coming back to rear their ugly head. In this episode, Andi and I get into our thoughts on therapy, how we cope with moments of feeling not good enough, comparing ourselves to other people, and shedding light on what is truly bringing value to our lives.Also, did you hear? My new ebook: The Self-Help Junkie's Guide to Intuitive Eating is NOW AVAILABLE and you can grab it here!Contact: @carolynbarnesco @erinandiphotocarolynbarnesco@gmail.com Ajohnson451@gmail.com