Decolonizing Yoga & Wellness, with Anusha Wijeyakumar

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Beyond Asana

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Anusha Wijeyakumar is a teacher, motivational speaker, author, business owner, and healthy shot of butt-kicking energy that reminds us to reclaim our power and take control of our lives. A lifelong student of Hinduism and Buddhism—and Hindu herself—Anusha has a vast knowledge of religion, meditation, pranayama, mantra, and the philosophy and mythology associated with yoga. She leads yoga and meditation workshops across the globe, is part of the teaching faculty for several yoga teacher trainings, and co-founder of Womxn of Color + Wellness. Our convo takes us from cultural appropriation, living purpose, and how to create a more equitable world for those who have been oppressed or marginalized throughout history. Expect a few tears and laughs along the way. Find Anusha’s inspiring teachings on Instagram at @ShantiWithin and @WocAndWellness. Visit ShantiWithin.com to learn more about her work.Support the show