A body scan to locate where your feelings about money live in your nervous system, the tightening, the expansion, and everything in between. You'll practice holding both the hard feelings and the expansive ones without being controlled by either. Sign up for the free 30-day challenge at <a href="http://nicolamarie.co/alreadyrich" rel="noopener noreferrer" target="_blank">nicolamarie.co/alreadyrich</a>

A body scan to locate where your feelings about money live in your nervous system, the tightening, the expansion, and everything in between. You'll practice holding both the hard feelings and the expansive ones without being controlled by either.Sign up for the free 30-day challenge at nicolamarie.co/alreadyrich

Already Rich

Day 5 meditation: You're allowed to have complicated feelings about money

Already Rich is the podcast for women who are done letting an old money story run their financial life. Expect neuroscience, real talk, deeply personal lessons, and the kind of honest money conversations most people are too scared to have out loud. Sign up for the free 30 day challenge at <a href="https://nicolamarie.co/alreadyrich" rel="noopener noreferrer" target="_blank">nicolamarie.co/alreadyrich</a>

Already Rich is the podcast for women who are done letting an old money story run their financial life. Expect neuroscience, real talk, deeply personal lessons, and the kind of honest money conversations most people are too scared to have out loud. Sign up for the free 30 day challenge at nicolamarie.co/alreadyrich

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Already Rich