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Memento mori is a latin phrase that translates to remember you must die. It is a reminder of the inevitablity of death. It's reminder that we are all just mortals. Rich or poor, smart or dumb, a king or a crook, whether one lived an ordinary-average life or did something legendary - everyone dies one day, or is already dead. I understand that thinking about death is scary, sad and uncomfortable. However, I belive that Nothing is worse than living in denial that life is expiring as I talk now, and as you listen now. I am not saying this like how the politicians, insurance sales poeple or just fearmongers say to make you submit and buy what they are selling. I am saying this to make sure you keep the certainty of death and your own mortality at the forefront of your thoughts. Why? Cause thats the only way to feel alive. To be in the present every minute of the day. 24/7 - 365. For more info, visit https://beta-school.com/show/daily-morning-meditations/day-1-memento-mori Follow us on Spotify or Apple Podcast, or wherever you get your podcast fix.