Miscellaneous
Rewind 10 years ago and I couldn't stand country music. Flash forward a couple years after that and I'm line dancing, two-stepping, and hitting all the country concerts and festivals. Felicia has been a crucial piece of those amazing experiences as well as many others in my life. She is someone that I can always break the surface with in conversation and serves as an incredible role model and friend. In this episode, we go deeper into her struggles with overeating, how so much of our life is determined by our self talk and perception, and how to start getting the best out of our overactive brains.