Miscellaneous
Permission-Based eating is a way of relating to food, but one that comes with a lot of questions, like is saying no ALWAYS a form a restriction? On today's solo episode of the podcast, Deanna coaches guest Hayley through some of the most common questions and misconceptions of Permission-Based so that you can know when it's best to say yes and when it's best to say no to the foods you love. If you enjoyed today's episode please leave us a 5 star rating and review. To join Built Daily Elite, go to builtdailyelite.com To work with Deanna in the Mentorship program or 1:1, go to builtdaily.com