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Welcome to this week’s episode of Create Your Holistic Lifestyle, a show dedicated to sourcing and providing you with the best information out there regarding holistic services, practitioners and education in order to give you the results you desire most: A healthy life! This week, Join founder Johnathan Colbert, Dr. Brookh Lyons, Dr. Nathan F Rabb Jr, and Jennifer "Detox Chef" Houst as they talk about your health, ideas and life’s experiences for the future. Your skin is a window to your sugar consumption. Pay attention to what your skin is telling you. Summer foods and things to watch out for in your diet during the hotter months. Health issues are not an outside problem, they are an inside problem. Living life with ease is sexy. The gallbladder: if you didn’t need one, you wouldn’t have one. Discipline to make a change will ultimately gain your health back: keep your eyes on the prize. “You really want to pay attention to how much sugar you eat” “Your skin gets affected by how much sugar you eat” “During the summer is when we want to be eating the most fresh foods” “Most people think too much about what they’re going to miss versus what they’re going to gain” “How do we get people to that point where it matters enough to them to go the distance” Check out the Lifestyle Store! https://createyourholisticlifestyle.com/lifestyle-store/ Check Out Our Website! www.createyourholisticlifestyle.com Like Us On Facebook! https://www.facebook.com/holisticlifestyleshow/