CrossFit Open 20.1: Lessons learned and what to do about it
Miscellaneous
In today’s episode, we sit down with Ed Haynes for our yearly Open Series. We analyze 20.1, Lessons learned and what to do about it. Ed maps out 5 different limiters that might have held you back in the workout. * Power snatch variations: https://www.youtube.com/watch?v=VFwDLhN8nfI&t=78s * Clean and jerk variations: https://www.youtube.com/watch?v=Lmu9vRUH83I * Bar facing burpee variations: https://www.youtube.com/watch?v=VJAdz9uY_2E&t=1s

