Miscellaneous
Title: Macro Meals | Why Crossfit has adopted meal prep companies |Intro: Clay ClarkDescription: biggest secrets to success of every top athlete in the world – It’s dietary planning and meal prep. You have to have an effective and consistent diet. Or don’t expect the results from your performance. As a general rule Crossfit recommends that it’s athletes eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar” and “keep intake to levels that will support exercise but not body fat”.Fun fact: Urban dictionary of CrossFit. The Scientology of fitness. Sometimes known as "Cultfit." Like most cults: -Their subjects are put into physically and/or emotionally distressing situations, breaking their will over time. -Their problems are oversimplified and repeatedly emphasized. -They are unconditionally "loved," accepted, and receive "guidance" from a charismatic "leader." -Their identity is now based on the group. -They are, in a subtle way, encouraged to break off ties from friends and/or family who do not participate in this newfound CULTure.Love it or hate it, Crossfit is here to stay and the “proof is in the pudding”. The people walking in and out of these gyms look amazing and for some, the sport has completely changed their lives…for the better.At the beginning of popularity with Crossfit, there were 2 really popular diets that every Crossfitter seemed to adopt….The Paleo Diet and the Zone Diet. All serious athletes know diet is half the battle when it comes to performing at your best. We help you find the perfect high protein meal delivery service to help you achieve your fitness goals! From Keto to Paleo to zero dairy there are hundreds of different combinations of diets you can get delivered to your door.Share from local Tulsa gyms…They do nutrition challenges, they promote community and they promote being the best version of a human you possibly can be and we respect that so much!Statistic: Mathew "Mat" Fraser (born 1990) is an American professional CrossFit athlete known for winning the 2016, 2017, 2018, and 2019 CrossFit Games…fittest man on earthFortunately, he has his awesome fiancé Sammi Moniz to cook for him. But, most people don’t have that luxury or are trying to balance, work, fun, fitness family, finances, faith, and friendships into every day. We love our F6 goals = from Thrivetime show and business podcast and coaching guru, Clay Clark.Consistent and diligent application of what you intend to do is what will carry you to successQuote: “Talk about fuel vs. food to take out emotional content” Greg Glassman, founder of CrossfitSupport the show