Need a little help falling asleep?  Summer's soothing voice and deep relaxation techniques will have you drifting off to sleep easily and naturally.

Creating Space Meditation - with Summer Spence

Creating Space for Sleep EP 14

Thank you for joining me on a journey of self discovery and shedding our old skin from days outlived and outgrown. Time is relative to space and when we create space in our life for more light to enter and guide our growth, all pertinent conditions remain while old and outgrown are sweetly surrendered like a favorite old sweater that has nothing left to offer. With tethered memories and false identities released, we (our soul) remain in this new and vibrant space of opportunity and revitalized energy to gather peace and gift unconditional love. In short, when we create space in our heart to heal we fully enjoy the present moment and thrive.

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Creating Space Meditation - with Summer Spence