Education
Learning how to create peace in my day-to-day life has become a priority for me in 2020, and in this week's podcast episode I shared 4 ideas of how you can create daily peace for yourself during these chaotic and uncertain times. Taking time for self-care is so important right now. We have been locked down, isolated and quarantined from our friends, family and colleagues and it has been hard. That is why I created this podcast episode today. These 4 ideas will bring you peace and calm during any periods of overwhelm or angst. You can apply 1 or all 4, but at the very least, apply one strategy to begin with, and then move on to another. RESOURCES: Want to join my Virtual Women's Circle? Email me: julie@julieckelly and I will share the details with you. Julie's website: www.julieckelly.com Instagram: www.instagram.com/julieckelly Facebook: www.facebook.com/imjulieckelly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app