Certified Sports Nutritionist Sotiria Everett, MS, RD, CDN, CSSD, discusses how to properly fuel up for a marathon. Learn how to make sure you're getting the right nutrition during training and the race to give you that extra boost.

HSS Podcast for Patients

Creating a Marathon Fueling Plan

Founded in 1863, Hospital for Special Surgery (HSS) is a world leader in orthopedics, rheumatology and rehabilitation. HSS is nationally ranked No. 1 in orthopedics and No. 3 in rheumatology by US.News & World Report (2014-15), and is the first hospital in New York State to receive Magnet Recognition for Excellence in Nursing Service from the American Nurses Credentialing Center three consecutive times. Hospital for Special Surgery is located in New York City and online at www.hss.edu.

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HSS Podcast for Patients