This podcast is about what holistic wellness actually is. We discuss not only why it’s key to work life balance but more importantly getting back into a healthy lifestyle groove as a working mom.

Holistic Woman Effect

Create your own holistic wellness plan

Holistic wellness coaching for career moms so they can stop stress eating while adjusting to working mom life. I'm Dr. Jenn, a wellness pharmacist here to help you get back to a healthy lifestyle as a working mom. We dive deep and cover actionable tips to improve your overall wellness as a whole person for lasting lifestyle change through alignment. Instead of focusing on the weight and food choices from stress eating, we use an inside-out approach for holistic wellness. Get ready to become a more healthy, focused and present woman with a plan. *This podcast is for educational purposes only and is not medical advice. *My views are not in association with or in representation of my employer.

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Holistic Woman Effect