Shut down, locked up and going crazy. How serious is this pandemic threat and what we can do to stay safe, fit and sane?!

What The Fitness

CoronaCast

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.  Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week!  Just remember, "This ain't your mamas podcast".

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What The Fitness