Coping with Election Stress 2020

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How do we cope with election stress in 2020?  A Harris Poll taken in August, 2020 showed that 2/3rds of US Americans are experiencing distress related to the election, regardless of political affiliation. Listen to this episode where James Guay, LMFT speaks to AJ Gibson & Mikalah Gordon on We Are Channel Q Radio about ways to cope with this upcoming election.