Coping with a Pandemic with Kate Emery - Episode 15

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Nurture Me

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I've been on an emotional roller coaster since COVID-19 reached pandemic level. This is why I reached out to Counselling Intern, Kate Emery from Serenity Now Wellness Centre. Kate provides valuable insights and tools on how we can cope mentally with a global pandemic. Click here to reach out to Kate or book a counselling session.  --- Send in a voice message: https://anchor.fm/nurtureme/message