Coping Through the Holidays, Q&A with Ariel and Dave

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Perry Health Pulse

Miscellaneous


What is it about the winter season that makes depression more severe?  What can people do to overcome it?  Is SAD a real disorder?  What causes people to have trouble sleeping?  What information should people share with their primary care provider?  How do you make up for the lack of social interaction due to COVID-19?These questions and more are discussed and answered on this episode of the Perry Health Pulse, featuring audio of a Zoom event held with licensed clinical social workers Ariel Swanson and Dave Roden.  Learn more by visiting www.perrymemorial.org/podcast