Rita Madden encourages us to continue the fast with words from St. Paisios of the Holy Mountain. 

Food, Faith, and Fasting

Continuing the Fast

Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.

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Food, Faith, and Fasting