Health & Fitness
Claire's talking connection. Back in 2019, after a particularly life-changing conference, Claire recorded an episode on what she believed was missing from our lives and perhaps contributing to our worsening mental and physical health.But she never hit publish. Back then she thought it might be too controversial and she didn’t feel ‘brave’ enough to open that can of worms.2021 Claire – hand her a can of worms and she’ll open it.Claire’s speaking of why connection is so important now more than ever and simple changes you can make to set you on your way back to yourself.2020 has highlighted just how disconnected we have become from our food, nature, our bodies and each other. Whether that’s by design of big business or simply a natural drifting is anyone’s guess but Claire is determined to help us reconnect.So we can be happier and healthier, together.FREEBIES:Toxin cheat sheet to save to your phoneREFERENCES:Foaming hand soap recipeDry Shampoo recipeLow Tox HomeFind Claire online:Instagram - @clairekcreationswww.clairekcreations.comJoin The Natural Life Facebook groupThank you for listeningI really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Finally, don’t forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.