Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight. Don't miss your chance because after today you won't get another chance to become SSDC until later 2021.

SURGE Strength - Dryland & Strength Training for Swimming

Connect Your Dryland to Swimming by Becoming SSDC

The SURGE Strength podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster. Hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more resources from RITTER - rittersp.com

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SURGE Strength - Dryland & Strength Training for Swimming