Comparison and Overwhelm

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She Studies Medicine

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In this episode Dr Bittman discusses the unavoidable feelings of comparison and overwhelm during our premedical and medical school years.  Learn tips for managing the feelings of competition with your peers, and quieting the comparison that leaves you feeling inadequate.  It's overwhelming to think of the years of training and sacrifices ahead, all you'll need to do to succeed, while also maintaining friendships and healthy habits. I have some advice for staying calm, and prioritizing.  Lastly we discuss social media. We spend hours scrolling and it often leaves us feeling inadequate. I've found the people who inspire and empower me, who show real life, good and bad, and I want you to do the same.  www.sarabittmanmd.com