Miscellaneous
The Podcast today is about 75 days Hard. It's my first solo podcast, and I chat about the new personal challenge I have embarked on. 75 days hard where I follow a few strict rules every day for 75 days straight. I am 14 days into the challenge, and it has turned out to be more than a physical thing, more than just loosing weight. It has opened up so many new experiences - from yoga to squad swimming. It has made me look at the people around me - helped me to pin point the people who's presence helps me to grow as a person. I remember reading a quote once that said we should never be the smartest person in the room - and if we realise that we are then we are in the wrong room. This challenge has encouraged me to consciously surround myself with people who are going to stretch my thinking, challenge my ideas and cheer me on, those people who have more knowledge about particular subjects than I do. It is from this place that we grow - mind body and soul. The people who support our dreams, are interested in our thoughts and the people who ask the questions that inspire us to think outside of the box.