Education
Hey guys! Today's episode of Coffee Time is about something I've dubbed "The Variable Approach". This is a method I use for breaking down all of my goals, but I find it particularly useful for my goals in fitness and I think you will too! I really hope you guys enjoy and I'd love to hear what you think in the comments! Have a great day and Stay Fit, Stay Happy, Stay Healthy! Don't forget to check out our Youtube channel for more content like videos, workouts, and guides: https://www.youtube.com/channel/UCjd-fNkxserR7bACH66Z-hg?view_as=subscriber Show the talented artist behind the music some love by giving him a follow over on Soundcloud! <3 Tell him we sent you! https://soundcloud.com/glen-fitzgerald-492345505/the-world-is-healing Consider becoming a Patron to help us fund new equipment and improve the quality of our content as well as getting exclusive content such as early access and a feature on our podcast: https://www.patreon.com/user?u=29965422 If you are interested in trying some of this delicious and nutritious coffee, you can check out our store: https://cromeys.myorganogold.com/ie-en/beverages/If you are living in Ireland, feel free to order directly from us for a discount on shipping! Feel free to check out our other videos here on The Cromey Zone or if you'd like to see more of our content you can check us out here: Instagram - @tfs.jake & @this_cromey @the_fitness_studio_sligoor Facebook - @This Cromey @The Fitness Studio Sligo