The Coffee and Confidence episodes are where I share my month in review about the things I have learned, goals I have or have not accomplished, challenges that I may have faced and what's next up on my agenda.  In this specific episode I provide an introduction of the series that I have created for the month of June entitled The Mindset Shift: Moving from Suriving to Thriving.

Forty is the End

Coffee and Confidence - Change Begins with You

Do you remember how you felt when you were graduating high school? A whole lot excitement about entering into the world with the confidence believing that you could do and achieve anything that you wanted. What happened to that level of confidence? What has changed from then to now? If you approach this question from the perspective of what you haven’t achieved at the age of 40 then you’re looking at it all wrong. The Forty is the End podcast is all about transforming your mind to get back to a place of excitement about living through faith, family and fitness. Cheers to getting to the good life!

About

Forty is the End