Miscellaneous
0:00 - Introduction1:09 - Intrinsic vs. Extrinsic Motivation2:39 - Self-Determination Theory3:46 - Different Types of Motivation11:48 - Fundamental Psychological Needs15:45 - Summary of Self-Determination Theory16:40 - Motivational Interviewing17:27 - Change Talk18:31 - Different Coaching Styles19:44 - Ambivalence21:41 - Reflective Listening23:35 - Commonalities of Self-Determination Theory & Motivational Interviewing24:39 - Quantity vs. Quality of Motivation26:43 - Goal Setting (Why,What, How)28:11 - How To Give Advice To Athletes (Ask, Offer, Ask)30:01 - The Correcting Reflex33:02 - Praise vs. Affirmation35:36 - Dealing with boring and repetitive tasks37:15 - Closing QuestionsBooks ReferencedMotivational Interviewing, Third Edition: Helping People Change by William Miller & Steven RollnickCoaching Athletes to Be Their Best: Motivational Interviewing in Sports by Stephen Rollnick, Jonathan Fader, Jeff Breckon, and Theresa B. MoyersPapers ReferencedThere’s nothing more practical than a good theory: Integrating motivational interviewing and self-determination theory by Maarten Vansteenkiste and Kennon M. SheldonExploring the Understanding and Application of Motivational Interviewing in Applied Sport Psychology by Rory Mack, Jeff Breckon, Joanne Butt, and Ian MaynardAbout Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact Information:Email - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs