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Another Double Bill. Both panelists have recently featured on the Reversed TV series in 2023.Coach Bronson0:00 Bronson's intro and Coach Stephen admitting 7 hours has caught up on him!3:00 Richard's story4:56 Bronson's followers question, Why Carnivore?6:18 Being tied to the bathroom visits due to high carb issues7:28 Muscle injuries and pain going away and improving training ability11:43 The challenge and difference between some influencers and those that want to genuinely help people 'boring works best'16:38 Do ketones matter? 24:14 How to be a great coach and encourage others32:53 Is stretching a scam?38:30 Muscles not being strong enough rather than being over-stretched is the issue39:26 Keeping muscle mass as you age and eliminating sarcopenia44:47 Protein needs, amino acids and stimulating the body to grow. Is there a protein limit?57:57 Dr SARAH ZALDIVAR ENTERS THE STUDIO59:31 About recording the Reversed TV series1:03:06 Dr Sarah's introduction1:07:57 Can you get all your nutrients with beef, eggs or generally carnivore?1:10:47 Beef Vs Beans and protein and other nutrients availability presentation1:13:00 Oxalates and the ridiculous use of turmeric, problems with almond milk1:15:13 Why do some people find it difficult to stick to carnivore?1:25:53 Does it seem like the tide is turning in favour of low-carb1:33:06 Any research on dialysis patients and carnivore1:38:34 Studies on plants and animal deaths to share to those concerned about sacrificing animals to eat1:43:25 What exercise can we do to raise cortisol1:50:20 Any advice or information gout and high uric acid levelsThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...