Comedy
Tony's real lucky I didn't make a Longer Title like I orginially wanted, "C.I.T.Y. Podcast #218 - Body or Mind, Firsts things first Rest in Peace Uncle Phil...For real..." but no one likes long titles. I do! It makes me laugh. Anyway our good friend Sam stops by once more to discuss, how he got his fitness right, and do you have to conquer the body or the mind first. Either way leave a comment down below or send an email to: citypod88@gmail.com And don't forget to support us on all the different platforms if you would like: Spotify: https://open.spotify.com/show/49O2QAB... Soundcloud: https://soundcloud.com/user-265453778... iTunes: https://itunes.apple.com/us/podcast/g...... And follow us on our social media account Twiiter: https://twitter.com/Grimm_works Instagram: https://www.instagram.com/grimmworks/ Facebook: https://www.facebook.com/Grimm-Work