Because of my early history, where people who should have been loving and kind were not, I sometimes get confused about who I should go to for love and support. This exercise gives me a graphic tool to approach life with a clear mind.

Real Good Recovery Podcast

Circle of Safety—Draw Your Own

Once you are no longer in the grip of active addiction -- from alcohol or drugs or food or obsessive behaviors -- the misery may remain. This podcast discusses the many ways we can go from suffering to thriving. These ideas put to work can bring about real good recovery. It's a happy, fulfilling way to live.

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Real Good Recovery Podcast