Miscellaneous
Spending half a day shopping at farmers markets and fancy grocers is one way to have a healthier diet, but that's not simple or sustainable for most people. Supplements are an alternative way to "supplement" a healthier diet and achieve your health and fitness goals. To spend your money wisely, you need to know what to look for in a supplement. That's the goal of this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app