Arts
"If you think you run the world off no sleep, imagine what you could do with rest."It's Friday, so we're #CheckingIn to make sure we take care of ourselves this weekend. This episode, I talk about the power in transparency, removing my 'superwoman' cape, and the resources I tap into to keep myself centered. Here are the links to the apps and podcast I mentioned in this episode:Eternal Sunshine App:https://itunes.apple.com/us/app/eternal-sunshine/id1245926909?mt=8Shine App:https://itunes.apple.com/us/app/shine-self-care-meditation/id1293721589?mt=8Therapy for Black Girls:Website - https://www.therapyforblackgirls.com/Podcast - https://itunes.apple.com/us/podcast/therapy-for-black-girls/id1223803641?mt=2Enjoy!