Checked Wednesday Off the List

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Coach's Fitness Journey

Miscellaneous


Here we go! Things are getting easier everyday. The diet just seems to happen now and the workouts are feeling good. Except for the high impact stuff. I’m doing most of it 100 percent. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michael-timmer/support