Chapter 9: The Firefighter and Time Off

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Battlef1eld

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Crucial to the firefighter's cognitive, physical, and emotional well-being. They NEED to restore that circadian rhythm in order to function properly. Don't take certain tones personally and DON'T pile on more work for them when they come home! Communicate about these stresses and schedule activities when your hero is well rested! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app