Well this was a big one diving deeply into chaos and control. We go deep into the balance between chaos and control in family life, especially when anxiety, neurodivergence, and survival mode are in the mix. Through honest listener stories, questions and practical insights, we explore why control can feel safe, how to loosen it without everything falling apart, and how real balance comes from safety, flexibility, and gently learning how we go let go of some of the feelings, beliefs and behaviours that are holding us back from a healthier and happier time with our kids. Big thanks to @GuidingGrowingMinds for supporting this episode. You can support this podcast by subscribing to the @popcultureparenting YouTube channel, and sharing this episode with anyone you think it can help. Let's continue to grow the Pop Culture Parenting community together. JOIN OUR POP CULTURE PARENTING COMMUNITY Instagram: https://www.instagram.com/popcultureparenting TikTok: https://www.tiktok.com/@popcultureparenting Patreon: @popcultureparenting LISTEN TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture-parenting/id1600660063 Spotify: https://open.spotify.com/show/3vvbFk8QupQe06UQOwgHj0 Audible: https://www.audible.com.au/podcast/Pop-Culture-Parenting/B08JL52VYK --------------- GUIDING GROWING MINDS Pop Culture Parenting is proudly brought to you by Guiding Growing Minds, a social enterprise that aims to give all children the best opportunity to reach their potential and succeed in living rich and meaningful lives. Learn More: https://www.guidinggrowingminds.com/ --------------- DR. BILLY GARVEY'S BOOK Ten Things I Wish You Knew About Your Child's Mental Health by Dr. Billy Garvey is on bookshelves now: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838 Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health, you will be able to help them to thrive at any stage in their development.