The last pose in most yoga classes is savasana. And often people will say it’s their favorite. But it’s not for me. Don’t get me wrong - savasana is great. But what I love the most? What creates the most ease and sense of the present moment, both as I get on the mat and after it’s rolled up? That’s what I’m sharing with you today. I’m also giving you a few ideas on how to bring that same sense of ease and presence, into your own life. Listen to the podcast / Read the blog