Health & Fitness
New Spiritual York is a podcast about self-care and spirituality in New York City.In this episode Yuraimi & Michelle explore how the persona of "toughness", which ultimately is the fear of vulnerability, drives New Yorker's into chronic anxiety. They discuss the stigma of being a vulnerable, how to develop fearless connection, and share their advice on overcoming fear and anxiety. Recommended Video:Renee Brown's TED Talk: The Power of VulnerabilityRecommended Reading:Daring Greatly by Renee BrownBest CBD Oils Review