Religion & Spirituality
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. Reference: Bayan, L., Koulivand, P. H., & Gorji, A. (2014). Garlic: a review of potential therapeutic effects. Avicenna journal of phytomedicine, 4(1), 1. Rezaei-Golmisheh, A., Malekinejad, H., Asri-Rezaei, S., Farshid, A. A., & Akbari, P. (2015). Hawthorn ethanolic extracts with triterpenoids and flavonoids exert hepatoprotective effects and suppress the hypercholesterolemia-induced oxidative stress in rats. Iranian journal of basic medical sciences, 18(7), 691. Hasani-Ranjbar, S., Nayebi, N., Moradi, L., Mehri, A., Larijani, B., & Abdollahi, M. (2010). The efficacy and safety of herbal medicines used in the treatment of hyperlipidemia; a systematic review. Current pharmaceutical design, 16(26), 2935-2947 Fiber: The carb you can count on for heart health. (2019). Harvard Women’s Health Watch, 26(9), 3. High-fiber diet protects against cardiovascular problems. (2019). Harvard Women’s Health Watch, 26(8), 8. #herbal #holistichealing #holistichealth #holisticmedicine #alternativehealing #alternativehealth #wellness #selfcare #alternativemedicine --- Send in a voice message: https://anchor.fm/rdlc/message Support this podcast: https://anchor.fm/rdlc/support