Miscellaneous
Movement is life, as Karel says, and today you’ll learn all about a fat adaptive diet! This week you’ll learn:- What a fat adaptive diet really is- How wheat is different here and now- Why educating yourself about what your putting in your mouth, and reading labels, is so importantJoin us next week as we continue to Challenge Aging!We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!______________________________Website: Challengeaging.comFacebook: https://www.facebook.com/move2live/Karel’s YouTube: Challenge Aging LifeJoin the ConversationOur favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. So join the community on our Facebook group, and check out our Instagram and Twitter accounts!Theme Music: Careful! by The Zombie Dandies