Miscellaneous
In this episode Shan Lawson, The Barefoot Nurturer, discusses how to reconcile being grateful and loving your body with wanting to change it. There are tips and simple things that you can apply today to change your mindset. Once you're on the grateful channel you can make great choices every day to live your best, happiest and healthiest life. And you'll be delighted to know that the healthiest choices aren't always salad! If you'd like to try 30 full on days of amazing gratitude practice then check out Get Grateful Get Healthy