Can Kids and Teens Workout/Strength Train?-Young Health

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Young Health-Guide To Fitness As A Teen

Miscellaneous


In today's episode I researched on whether or not young adults can workout. If you want more information check out kidshealth.org and www.mayoclinic.org hope this helps! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app